Health Benefits of Lemon Tea

Health Benefits of Lemon Tea

The health benefits of lemon tea are numerous. It is a source of ascorbic acid, which is the most abundant form of vitamin C. This important micronutrient helps to reduce the risk of infections, protect the body against environmental oxidative stress, and reduce inflammation. The flavonoids in lemons may also help to protect the body from free radicals, which can lead to the onset of several diseases. Hence, drinking lemon tea is not only good for your health, but it is also a good way to improve your appearance!

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