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Benefits of Lemon Tea and Green Tea

Drinking lemon tea is a great way to keep your blood pressure down. The juice from a lemon will also help to regulate your blood pressure. Green tea, on the other hand, is rich in antioxidants and may reduce your risk of heart disease, stroke, and diabetes. A review of 24 studies found that green leafy tea significantly lowered systolic and diastolic blood pressure, a major risk factor for cardiovascular disease.

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Benefits of Lemon Tea

The numerous benefits of drinking lemon tea can be felt by anyone. The simple drink is a low-calorie and healthy beverage that can stimulate the senses and lower the risk of cancer. Other health benefits of drinking lemon tea include reduced inflammation and blood sugar levels, and increased immunity. In addition, this beverage is good for the heart and can even help alleviate sore throats. Read on to discover the many benefits of drinking lemon tea.

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