Benefits of Lemon Tea

Benefits of Lemon Tea and Green Tea

Drinking lemon tea is a great way to keep your blood pressure down. The juice from a lemon will also help to regulate your blood pressure. Green tea, on the other hand, is rich in antioxidants and may reduce your risk of heart disease, stroke, and diabetes. A review of 24 studies found that green leafy tea significantly lowered systolic and diastolic blood pressure, a major risk factor for cardiovascular disease.

Leave a comment

Your email address will not be published. Required fields are marked *