The primary goal of Chinese foot massage therapy is to increase blood circulation in the feet and throughout the body. Poor blood circulation is a common problem, which can be exacerbated by sedentary lifestyles or wearing tight shoes. Improved circulation can help prevent many lifestyle diseases. This treatment can improve a person’s health and reduce the risk of heart disease, stroke, and diabetes. Here’s how to get the most from this type of treatment.
A foot massage is a popular therapy for keeping the body healthy. It’s a preventative measure against many diseases. Acupuncture and TCM believe that a person’s emotional and mental well-being are important for his or her physical health. In general, a mentally healthy person is less likely to contract illness. A foot massage will increase a person’s spirits and mood. It will also reset your stress level, which can help you fight off illnesses.
It helps prevent the onset of pregnancy. It can also improve the quality of sleep. This form of massage can relieve pain, especially in the lower legs. For women, it can alleviate PMS symptoms. It’s an effective way to reduce stress and increase energy levels. It can also improve circulation in the body and improve overall health. If you’re looking for a more effective treatment for premenstrual syndrome, try Chinese foot massage.